Therapy Box SIGNATURE MASSAGE

Swedish or Thai Yoga massage enhanced with aromatherapy, crystals & Reiki.

80 minutes

$125                     


Swedish Massage

Swedish massage incorporates the use of hands, forearms and elbows to primarily assist with improved blood circulation, stress relief and overall mental and physical relaxation of the body.  This most widely known type of massage in the United States is also credited with the ability to decrease muscle tension and to help improve your overall range of motion.  

90 minutes      60 minutes    Pkg 4 - 60 minutes

$110                 $80               $280


Corrective Massage with Trigger Point Therapy

Overuse of certain muscles and under use of others is a combination that limits range of motion and then leads to pain and dysfunction of the musculoskeletal system.  Quite often scar-tissue restrictions, contracted and shortened muscles due to injury, slow to heal and/or dehydrated muscle tissues result in imbalances and restrictions as does poor body posture or repetitive movements due to occupation, sports or lifestyle.  By establishing the root cause of musculo-skeletal pain and dysfunction and creating efficient alignment and firing patterns of the muscles, freedom from pain and increased range of motion can be achieved. 

Some conditions that highly benefit from this type of massage are: Chronic or acute headaches, neck & shoulder pain or rotator cuff tears, lower back problems (sciatic pain, sacroiliac joint (hip) pain & spinal muscular restrictions, fibromyalgia.  With a systematic series of treatments pain can be managed and symptoms of acute and chronic conditions can be effectively alleviated.   

*Please note: these sessions are interactive requiring you to participate in your healing process.  You may be asked to flex and release certain muscles during the session to re-educate and re-balance the body. 

90 minutes   60 minutes   Pkg 4 - 60 minutes

$150               $130            $440


Fascial Stretch Therapy

Fascial Stretch Therapy™ is one of the quickest, most effective and pleasant methods to eliminate pain, restore function, move & feel better in activities of life, fitness and sports!  Any patient, of any age, cleared by their physician for stretching & active movement can benefit from FST™.  Fascia surrounds each muscle and connects muscles to tendons, ligaments & bone to form a body wide network.  FST™ improves the flexibility of muscles & fascia as well as mobility of the nerves.  In three sessions or less clients experience the following changes:  pain reduced or eliminated, mobility dramatically improved, function mostly to fully restored and stress reduced.   FST™ is completely different yet perfectly compatible with other methods of therapy & training.

 90 minutes    60 minutes    Pkg 4 - 60 minutes

     $195               $145          $475


Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a state of equilibrium.  

90 minutes * 60 minutes * 30 minutes * 15 minutes

  $95                $75             $40             $20

        PACKAGE OF 4 - 60 minute sessions  $255

Reiki may be added to other sessions in 15 minute increments @ $1/minute.


Acupuncture

Acupuncture is an ancient Chinese modality used traditionally for over 2,500 years to prevent, diagnose and treat disease.  This system for improving general health focuses on a specific medical protocol targeted at correcting imbalances of energy in the body.  More than just a method for inserting very fine needles into specific body locations to alleviate pain acupuncture also lends itself to emotional disorders, addiction and overall well-being.  Acupuncture often is used in conjunction with nutrition, bodywork and the use of botanicals.  “Cupping” is also part of the therapy and is intended to increase blood flow to an area of concern using glass cups that suction to the surface of the skin.  Acupuncture is effective with other bodywork and movement therapies. 

90 minutes   60 minutes  Pkg 4 - 60 minutes

       $150              $130            $440

Cupping also available:  15 minute session $25, 30 minute session $45


Personal Training

$75- 1x a week
$65- 2x a week
$55- 3x a week

Meal Plan Counseling & Personal Training - $620/Month